Nahla's 30-Day Cut for Big Event
The big day is circled on your calendar and you’re so excited for that wedding, reunion, prom or party! But are you feeling ready? It’s perfectly normal to want to drop a few pounds or tighten-up before a special occasion so you can look and feel your best! Whether you have three months, one month, a week or a day before the big event, this simple diet and exercise program will get yourself looking good and feeling confident.
Plan includes: 4-week full nutrition plan (calories, macros, meals, grocery list) and full workout plan (training/cardio split with breakdown of specific movements for each muscle group, sets/reps/progression/rest periods/duration) along with tools to support your success!