Nahla's 8-Weeks to a KILLER BODY Program
It's time to get serious about your body - not just for the summer but ALL YEAR ROUND! This 8 week killer body training and nutrition plan will help you get shredded and slay! Whether it's getting ready for a big event, vacation, competition or simply to walk around and OWN that body you worked so far for!
This program is not made for the weak! If you're mind is ready, then your body will follow - you will execute and see immediate results - let's do this!
Plan includes: 8-week full nutrition plan (calories, macros, meals, grocery list) and full workout plan (training/cardio split with breakdown of specific movements for each muscle group, sets/reps/progression/rest periods/duration) along with tools to support your success!